Solo practice · no opponent needed
One rep, out loud.
Pick a side, take your thinking time, then argue the motion out loud for sixty seconds. No scoring, no opponent. The only goal is reps — the muscle that stops you freezing when it counts.
New to this? Read the Field Guide first.
A perfectly happy life requires forgetting the past.
Either side sharpens you. Pick one, or just go.
1:00
Take your time to think. The clock starts when you do.